Let me take you back to where it all began.

In 2010, I was a 19-year-old girl stepping into the world of fitness,

full of curiosity, ambition,

and a longing to feel confident in my skin.
What started as a journey to look a certain way

quickly became a mission to understand health,

nutrition, and the human body
And ultimately, help others reclaim theirs.

By 2013, I was stepping on stage in bodybuilding competitions, weighing just 54kg
But beneath the surface, I was underfed, over-trained, and mentally drained.
I didn’t understand calories or macronutrients.

I just did what I was told.

Then came the crash.

By 2016, I hit my lowest point.

My weight climbed to 79.2kg.
I was in a toxic environment, disconnected from my purpose,

and carrying shame in my body.
I gained 10kg in a week.

Clients whispered, and I wondered if I’d ever rebuild.

But that breakdown became my breakthrough.

Fast forward to today:

I sit comfortably between 57.7kg - 59.9kg.
I love my body.

Not because of extremes, but because of

consistency, food education, and balance.

I track macros, train with intention,

and live in alignment with my values

And I help others do the same.